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Bag of Butt Run
By admin | February 1, 2010
Yes, this mornings short 20 minute run had me feeling like a bag of butt. Two months off has really hurt. I did do 50 pullups this morning, but not all at once of course. I just hope it doesn’t take long for my body to get adjusted to running again or this will be a very long slow road.
Later today, I will hit the elliptical trainer. Half of the problem is that I gained bout 20 pounds over the last two months…bad, bad, bad!!! So I think I just need to do some weight loss and base building, so long slow workouts for a while.
Plan on doing some more body weight workout today, need to do some push ups, sit ups, and squats.
Topics: Fat Boy's Training Log |