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Turkey Traks 5k Run Tomorrow – Thanksgiving Day Run
By admin | November 20, 2009
Been almost a week since my last post and I apologize to all the RunningFat readers for this.
NO! I was not out eating all week at Burger King. It was a crazy and busy week.
Knocked out a couple good workouts in and some easy runs to bring me into the race this Sunday at Futenma. It will be a 5k race and I am shooting for 20 to 21 for my finish time.
For those that may not know, I have been following the Hal Higdon Advanced 5k Training Plan for the last 8 weeks. So this Sunday will be the culmination of 8 weeks of hard work.
However, we won’t be stopping there. Once the race is over and I rest and recuperate for Sunday, I will be starting Hal Higdon’s Advanced 10k Training Plan. This plan will also be an 8 week plan and will be a little more challenging.
In keeping with the ladder, I will be moving onto a half-marathon plan and a marathon plan (maybe),
So hopefully tomorrow brings good weather and a good race. So I will end this post with a BIG THANKS TO HAL HIGDON and his training plans! I am faster, stronger and losing weight like crazy.
Topics: Fat Boy's Training Log |