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Back from Injury and Overtraining Woes
By admin | January 31, 2010
…at least hopefully, I am back.
Made it through a 3 mile run this morning, but no lingering pain in my hamstring. So I plan on taking it easy through this week, feel it out and then pick up the pace.
It has been almost two months since feeling the injury for the first time and I have only ran about 3 times. Between it and a bad chest cold that continued to linger, I am really feeling out of shape.
The doctor increased my meds again as well, because I told him I felt really sluggish since he decreased the prescription. So hopefully that will help as well.
Anyway, it felt really good to get out this morning, out being to the gym on the treadmill, and get my sweat on.
Topics: Running (General) |