How To Lose Belly Fat – and Sit-Ups Are Not The Answer
Saturday, June 28th, 2008By Anne Girder
Are you trying to lose that annoying Belly Fat? I’m sure you have heard that sit-ups and crunches are the way to do it, because those exercises make use of the abdominal muscles. However while it is absolutely true that sit-ups will strengthen the abdominal muscles and make you stronger in that area, and you may look thinner because your improved muscles hold in the fat better, this does not actually reduce belly fat in itself.
Running And Stomach Fat
Thursday, May 29th, 2008How Do I Get Rid Of Belly Fat?
By [http://ezinearticles.com/?expert=Dean_Iggo]Dean Iggo
One of the most common questions fitness professionals are asked these days is “How do I get rid of belly fat?” You may have seen the commercials on tv, claiming to be able to get rid of stubborn belly fat with a miracle diet pill. In all actuality, this diet pill alone is not enough to tone your midsection and lose that fat.