Ease Into Running – From a Former Fat Girl’s Perspective

Monday, May 26th, 2008

Running 101 – How To Ease Into Running, From A Former Fat Girl’s Perspective
By [http://ezinearticles.com/?expert=Lisa_Buschlen]Lisa Buschlen

I’ve always been more of the “sofa athlete” than actual athlete, but beginning in my mid-30’s, I realized that not only had I retained all of my high school fat, but over the years, those fat cells had made many friends, and they were all beginning to congregate in the most unappealing places.

Whatever meager metabolic magic that had worked to keep me toggling between a size 8 and 10 throughout my 20’s, had apparently felt a little “crowded” by all the new fat cells, so it moved elsewhere, and left no forwarding address.